I never eat well on road trips. Junk food is abundant, convenient, and often delicious. The problem it doesn’t go well with sitting all day. So…for the rest of the trip, I am going to challenge myself to cut out the problem food.
If it’s not meat or vegetables, I am not going to eat it. Of course…this starts now.
I hope to accomplish 3 things from this.
- Establish better eating habits. If I can do this on the road with poor options, I can do it when we get back home.
- Exercise my will power. Road trips with 4 kids have the potential to stress me out. If I can avoid eating to cope, well…that will be a good thing.
- Tone up. I am seeing results from my daily hard physical exercise habit. I would love to kick it into another level. This goal is more superficial, but I like feeling good about the way I look.
I have today through Monday/Tuesday.
One last thing, I am blogging about this is because I feel more accountable to move from idea to action when I blast it out to the world.
Headed out to dinner now.