One. Deep. Breath.

My wife came home from a training our church was holding emotional and mental health and couldn’t stop telling me about all the stuff she learned in a session with Dr. Jerome Lubbe. She found a YouTube video of a smaller talk he did, and it’s worth a watch.

Starting a running a company is hard. I feel like I have spent the last 7 years in fight of flight mode, but as Dr. Lubbe says in this video, “It’s not a bear.”

Spend 30 minutes and watch. I will be digging into more of what this guy has to say.